4 Min Suicide Prevention
Free Resources and Hotlines in Ireland:
- Let's Talk About Suicide: free, online, suicide prevention training programme that can help you to keep others safe from suicide
- Pieta Ireland: Call 1800 247 247 or Txt 51444
- Samaritins Ireland: Call 116 123
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5 Min What Emotional Awareness Feels Like
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3 Min The Practice of Listening
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